Organic Kombu Seaweed (Laminaria)
Portugal and Spain
MRW ECONOMICO - from 2.99 euro
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Rest of the World
DHL EXPRESS - from 22.99 euro
Source of iodine | Laminaria
Tags:biológica alga algas marinhas mar iodo kombucha laminaria kombu biologique les algues kombucha les algues marines mer l'iode laminaria le kombu 海藻 海带 康普茶 该机 这个区域 大海 碘 biologico alghe mare iodio alghe marine kombucha laminaria kombu biologische Algen Meer JOD marine Algen kombucha laminaria kombu seaweed kombucha marine algae sea iodine biological laminaria kombu alga algas marinas mar yodo kombucha ecológica laminaria kombu
Organic Kombu Seaweed
Ingredients: Seaweed, Atlantic wild dehydrated organic (Laminaria).
Typically used to cook with legumes because it makes the fibres more soft and digestible. Contains acid glutámico that makes the vegetables more tender, and their use can decrease the consumption of salt.
Selected in the waters, the cleanest of the coast of the Atlantic Ocean and dehydrated at low temperatures may contain traces of crustaceans
Usage tips: Cook along with lentils, grain or beans. Can be added to soups, sautéed vegetables, stews or pies. You can soak about 30 minutes before, or just toast (without soaking), in the oven for about 5 minutes at 200ºC.
May notice a white patches on algae, are their own salts that act as a natural preservative.
Nutritional analysis (per 100g):
Energy: 1017 kJ / 243 Kcal
Lipid: 0.1 g of which saturated fatty acids: <0.1 g
Carbohydrates: 35.9 g of which sugars: <0.5 g
Protein: 9.3 g
Fiber: 30.5 g
Salt: 0.95 g
Organic certification Sativa-PT-BIO-03
Keep in a cool and dry place.