Almonds with Skin

Almonds with Skin

Enjoy our Almonds with Skin full of antioxidant, anti-inflammatory and energetic properties. Almond is a powerful dry fruit rich in vitamin E, vitamin B2, magnesium, and manganese.

Ingredients: 100% Almonds with skin (Prunus dulcis).

Nutritional declaration (per 100g):

Energy: 2658,62kJ/ 635kcal

Lipids: 57.79 g

of which saturated: 10.95 g

Carbohydrates: 3.3 g

of which sugars: 3.2 g

Fibres: 12.17 g

Proteins: 19.39 g

Salt: 0.01 g

*May contain traces of nuts, peanuts, sesame, gluten, and sulfites.

Curiosities:

This is a seed of the fruit of the Almond Tree, a well-known tree in the Rosaceae family. This powerful oilseed is rich in mineral salts (magnesium, copper, phosphorus, iron, zinc, calcium, and manganese), vitamin E, vitamin B2, fibre, proteins, and healthy fats. Due to the high quantity of protein, almond is recommended for people who practice a vegetarian or vegan diet due to its strong influence on strengthening and maintaining muscle mass.

Almond grows in soils with temperate climates, hence its high production in countries such as Afghanistan, Australia, Italy, Spain, and Portugal. Although its origin is unknown, it is believed that the almond began to be consumed by navigators during the Silk Road period.

As for its benefits, this seed contains a high fibre content that contributes to lowering blood glucose and improving blood circulation. Therefore, almonds may be beneficial for people suffering from hypertension. In addition, it may contribute to good cognitive functioning through its antioxidant action which will promote cell protection against possible brain damage. Promoting, at the same time, the removal of neurological and degenerative diseases. Muscle relaxation and increased concentration are the two most talked about properties of this oilseed.

Store in a dry (max. 20º) and cool (max. 60% humidity) place.