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White Dried figs

FSEC025-500
Delivery within 3 to 5 days
€4.50
Tax included

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Dried Figs | Dried Fruit | Fiber source

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White Dried figs

Ingredients: 100% White dried figs with flour

Properties: Dry fig is an excellent source of fiber, iron, potassium, calcium and magnesium. The pectin present in this fruit helps reduce the levels of blood cholestrol. In addition, dried figs help in cases of constipation, liver and gallbladder disease.

Note: In order for the organism to more efficiently absorb the iron present in dried figs, it is advisable to eat figs along with another citrus fruit.

Nutrition Facts (per 100grams)

Calories ......................... 249kcal

Proteins ............................. 3.3 g

Carbohydrates ..................63.87 g      

of which sugars ............... 47.92 g

Lipids ............................... 0,93 g      

Saturated Lipids ............... 0.144 g      

Monounsaturated lipids ..... 0.345 g      

Polyunsaturated Lipids ........ 0.345 g

Fibers 9.8 g Sodium ............. 10 mg

Potassium ......................... 680 mg

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