Oat Flakes (Avena sativa)
Portugal and Spain
MRW ECONOMICO - from 2.99 euro
CORREIO NORMAL ILHAS - from 3.50 euro
CORREIO REGISTADO ILHAS ESPANHOLAS - from 4.99 euro
CORREIO REGISTADO INTERNACIONAL - from 6.99 euro
DELNEXT EUROPA - from 8.99 euro
UPS EUROPA - from 9.99 euro
DHL EUROPA - from 16.99 euro
Rest of the World
DHL EXPRESS - from 22.99 euro
Source of Fiber and Protein
Ingredients: 100% Oat flakes (Avena sativa).
Excellent source of fibre, oatmeal is a great ally in the reduction of cholesterol. The feeling of satiety that is induced by the ingestion of oats, which causes the appetite decrease, helping to lose weight.
How to prepare Oatmeal: Cook the oatmeal in milk to form a pope creamy, put on a plate and sprinkle with a little cinnamon before consuming.