Propolis, Granules (Apis mellifera L.)

Propolis, Granules (Apis mellifera L.)

What is Propolis? Propolis, also known as bee glue is a natural substance produced by bees of the Apis mellifera species. This species is commonly known as the European honeybee or western honey bee. This compound is created from plant resins, beeswax, and bee secretions, forming a protective barrier in the hive. Thanks to its natural properties, propolis has been widely used in traditional medicine and herbal therapy.

Ingredients: 100% Propolis, Granules (Apis mellifera L.)

Curiosities:

The word "Propolis" originates from Greek and means "defense of the city," referring to the protective role it plays in the hive. Bees use propolis to seal gaps and protect the hive from microorganisms.

Studies suggest that the Egyptians used propolis in the mummification process due to its preservative properties.

Benefits of Propolis:

✔ Immune System Support: Studies indicate that it may help stimulate the body’s immune response.

✔ Respiratory Health Support: May be beneficial for relieving symptoms of respiratory infections, such as cough and sore throat.

✔ Antioxidant Properties: Contains flavonoids, compounds that may help combat free radicals and reduce oxidative stress.

✔ Natural Oral Care: May assist in preventing issues like gingivitis and cavities.

✔ Skin Regeneration Support: Studies suggest it may contribute to the healing of minor wounds and mild burns.

Propolis Tea with Lemon

Ingredients:

• 3 grams of solid propolis (about 1 tablespoon)
• 1 cup of boiling water
• 1 lemon peel
• Honey (optional)

Preparation:

1. Grind the solid propolis into a fine powder.
2. Boil water and pour it into a cup.
3. Add the ground propolis to the hot water and stir well.
4. Place the lemon peel in the tea and, if desired, add honey for sweetness.
5. Stir and let the tea rest for a few minutes before drinking.

Homemade Propolis Tincture

Ingredients:

• 30 grams of solid propolis
• 100 ml of 70% ethyl alcohol (or use grain alcohol or vodka)

Preparation:

1. Crush the propolis into small pieces.
2. Place the propolis in a dark glass jar or a well-sealed container.
3. Add alcohol, fully covering the propolis.
4. Seal the jar tightly and shake vigorously.
5. Let it macerate in a dark, cool place for 10-15 days, shaking the jar once a day.
6. After maceration, strain the mixture using a coffee filter to separate solid residues.
7. Store the tincture in a dark, tightly sealed bottle.

How to Use Propolis Tincture

1. For Immune Support

Dilute 10 to 20 drops of propolis tincture in a glass of warm water.

Take 2 to 3 times a day, especially in winter.

2. For Throat Issues

Add 10 to 15 drops of tincture to a glass of warm water.

Gargle 3 to 4 times a day.

Can also be taken directly by placing a few drops on the throat.

3. For Skin Care

Dilute 5-10 drops of tincture in a little water and apply directly to the affected area.

Can also be mixed with moisturizer to apply on dry skin or eczema.

4. As a Mouth Rinse

Dilute 10 drops of propolis tincture in a glass of warm water.

Rinse for 30 seconds to 1 minute, 2 to 3 times a day.

Where to Buy Propolis? You can buy high-quality propolis at Chás do Mundo.

Warnings: Consumption of this plant should be avoided by pregnant women or infants, as well as anyone with hypersensitivity to the plant's active ingredients.

Legal notice

• The information provided on this page is for information purposes only, as it is based on the collection of various sources of information, such as studies and traditional uses of medicinal plants.
• Please note that this information does not replace the diagnosis, treatment or advice of a health professional.
• Before starting to use any medicinal plant, please consult a doctor, herbalist, naturopath, pharmacist or any other qualified specialist to ensure its safety and efficacy.

NOTE: The image presented is only a suggestion of presentation, being that the cut typology and dimensions of the plant can vary in the supply or season of the year, maintaining all the quality, functionalities, and properties of the tea unchanged.