Avocado Leaves (Persea Americana)

Avocado Tea

The avocado tree is a fast-growing plant that grows in countries with tropical and subtropical climates. Avocado leaves contain around 7 of the 12 minerals essential for your physical and mental well-being.

Ingredients: 100% Avocado leaves and stems (Persea Americana) from the Lauraceae family.

Taste: slightly bitter.

Avocado leaves benefits

Considered the “olive oil of America” avocado is a Tropical, versatile, and energetic fruit rich in essential nutrients for the proper functioning of the body. According to historical records, the avocado tree appeared about 10,000 years ago in Puebla, Mexico. Avocado leaves are highly antioxidant due to the concentration of polyphenols and flavonoids. Thanks to its diuretic property, the organic matter present in the leaves is often used for pharmaceutical purposes. In folk medicine, avocado tea helps to treat urinary infections and kidney stones. One of these extracted compounds is quercetin, known for its positive influence on scavenging free radicals from the body.

Avocado leaves contain serotonin, the famous happiness molecule. This component can contribute to your good mood, body energy, and concentration. Avocado tea can help relieve pain in teeth and bones. Highly rich in minerals, including potassium, it can help regulate blood pressure. Avocado leaves are an excellent source of protein that can help with inflammation and fluid retention. Its consumption may also be recommended for the improvement of blood circulation.

In addition to consuming avocado leaves in tea, you can use them as a seasoning in cooking.

Preparation: Add 2 tablespoons to 1 litter of water. Bring to a boil and let it boil for 5 minutes. Cover the container and let it cool. You can consume avocado tea, cold or hot.

Recommended quantity: 2 to 3 cups a day. The last dose is recommended before dinner.

Store in a cool, dry place.

Warnings: The consumption of this plant should be avoided by pregnant or lactating women without medical advice. Not to be taken together with anticoagulant medication.

NOTE: The image shown was made in our company, however, the type of cut and dimensions of the plant may vary from supply to supply or time of year.

For best results, it is recommended that you practice a healthy lifestyle.