Goji Berries (Wolfberry)

Goji Berries (Wolfberry)

Goji Berries are harvested from a bush native to China. It is a type of red fruit famously known for its antioxidant properties, vitamin riches, and nutritional qualities.

Ingredients: Goji Berries (Lycium barbarum) and preservative (E220-Sulfites).

Origin of Goji berries

Cultivated for over 2,000 years in China, Mongolia, and Tibet, it is long included in Chinese medicine and pharmacology as a food supplement. Goji Berries are a powerful natural vitamin and antioxidant. Like citrus fruit, they contain a high proportion of vitamin C, which may help boost your defences against colds and flu. Their diuretic potential can help eliminate toxins and fight free radicals. Besides, Goji Berries can be an excellent ally in the process of weight loss due to their beneficial action in the elimination of localized fat. They can also contribute to the improvement of vision and sleep. It is gluten-free, so it is suitable for coeliacs.

Nutritional declaration (per 100g):

Energy: 1247,67kJ/ 298 kcal

Lipids: 1.8 g

of which saturated: 0.5 g

Carbohydrates: 50 g

of which sugars: 49.7 g

Fibres: 15 g

Proteins: 12.2 g

Salt: 1.3 g

*May contain traces of nuts, peanuts, sesame, and gluten.

How to make Goji Berry Tea

Take a teapot, pour 240ml of boiled water, and add 1 tablespoon or 10 to 20 units of Goji berries. Cover the teapot and leave to infuse for 8 to 10 minutes. Finally, strain and let it cool down a little before drinking. You may add some Green Tea leaves to the infusion.

Benefits of Goji Berry Tea

Goji Berry Tea is recommended for boosting energy and strengthening defences. In addition, it may act as a detox tea that will enable the improvement of intestinal flora and, thus, abdominal deflation. Thanks to its antioxidant potential, the Goji Berry can be an excellent ally of the diet and the balance of the nervous system. 

Dosage: It is recommended to take up to 2 tablespoons of Goji Berry per day for a period of 3 to 4 weeks.

Warnings: No known effects for pregnant and lactating women, so it is warned to the consumption of Goji berries by them.

Store in a cool and dry place away from light.