Pevides Toast

Pevides Toast with Salt

Roasted Seeds | Pumpkin

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€19.99

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Pevides Toast with Salt

Pumpkin Seeds, also known as Pumpkin Pips, are small greenish seeds covered in a whitish-yellow shell. Just eating a small quantity of pumpkin seeds provides a substantial amount of healthy fats, magnesium, and zinc. Therefore, Pumpkin Seeds are a great option to add to a snack of dried fruits.

In Greece, Pumpkin Seeds are served as an appetizer with salt and powdered ginger.

Ingredients: Toasted pumpkin seeds with salt.

Nutritional declaration (per 100g):

Energy: 1720,78 kJ/ 411 kcal

Lipids: 28.7 g

of which saturated: 5.68 g

Carbohydrates: 2.6 g

of which sugars: 1.2 g

Fibre: 20.3 g

Proteins: 25.5 g

Salt: 19.8 g

*May contain traces of nuts, peanuts, sesame, gluten, and sulfites.

Curiosities:

In their natural state, Pumpkin Seeds help to relax muscles, reduce stress, increase concentration, strengthen defences and balance intestinal flora. They are an excellent nutritional resource with anti-inflammatory and antioxidant potential for healthy snacks, full of protein, zinc, magnesium, omega-3 and tryptophan (essential amino acid). They are also rich in fibre, so they can be good allies in prolonging satiety. These seeds are also low in calories.

They can be indicated for regulating the thyroid and prostate even for preventing anaemia and insomnia.

After opening, consume within 15 days.

Store in a cool, dry place away from light.

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Tags:

seeds dried fruits snack pepper summer salt pumpkin seed roasted seeds recipe halloween salted seed

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