Galanga Root (Alpinia galanga L.)

Galanga Root

Galangal, also known as Thai Ginger, contains anti-inflammatory, digestive, and stimulant properties beneficial for proper gastric and intestinal function.

“If there were a grass or root to wake the dead, it would be Galangal!” Hildegarda of Bingen, 12th century.

Ingredients: 100% Galangal root (Alpinia galanga)

What is Galanga Tea good for

Galanga Tea is recommended for improving digestion, balancing the intestinal flora, and strengthening the immune system. Galanga Root is highly beneficial for the treatment of urinary diseases such as cystitis. Furthermore, Galanga Tea acts as a nervous and sexual stimulant, simultaneously improving the performance of cognitive functions. This medicinal tea has a high diuretic potential, beneficial for inhibiting fluid retention. You can also take it to stimulate blood circulation.

Other therapeutic uses: constipation, diarrhoea, indigestion, abdominal bloating, and heartburn.

Curiosity:

Galanga Root is rich in vitamins A and C, as well as, minerals such as potassium, magnesium, phosphorus, iron, and sodium. A member of the Zingiberaceae family, it is common in Malaysia and China. However, it is also found in other regions of the world. Galanga is one of the most commonly used natural ingredients in hair products for treating dandruff. 

Water temperature: 100º

Infusion time: 5 to 10 minutes.

Recommended quantity: Approximately 3 to 4 Galanga root pieces for every 500ml of water, equivalent to 2 cups of tea.

Dosage: 1 cup in the morning and another in the evening.

How to make Galanga Tea: put 3 to 4 pieces of Galanga root in 500ml of boiled water. Cover it and leave it to infuse for 5 to 10 minutes. Finally, strain and leave to cool a little before drinking. For best results, practice a healthy lifestyle.

Store in a cool, dry place away from light.

Warnings: This plant should be avoided by pregnant women or infants, as well as, by anyone with hypersensitivity to the active ingredients of the plant.

NOTE: The image presented is only a suggestion of presentation, being that the cut typology and dimensions of the plant can vary in the supply or season of the year, maintaining all the quality, functionalities, and properties of the tea unchanged.