Yogi Tea Inner Harmony Organic – 17 Bags
What you achieve in your inner life has an effect on everything around you. Inner harmony is a precious asset, and this tea will guide you to it. The journey begins with a moment of reflection, which you will be accompanied on by lemon balm, lavender flowers and cinnamon to give you a generous helping of calm. Once you have found your way to harmony, you can share it.
The tea for everyone seeking calmness.
One of its main ingredients:
Lemon Balm – Bees love its nectar-rich fruit, and human beings appreciate the spicy-fresh, lemony taste of its leaves. In the Middle Ages, lemon balm was so highly valued that it had to be cultivated in every European monastery garden per decree.
Ingredients: lemon balm, rooibos, liquorice, cinnamon, cocoa shells, basil, peppermint, chamomile flowers, rosemary, black pepper, fennel, lavender flowers.
*Certified organic
Brewing Suggestions:
Pour 250 ml of freshly boiled water (100º) over the tea bag. Allow to infuse for 5 minutes or longer for a stronger flavour.
Relax in 2 Minutes:
Sit cross-legged. Stretch the arms out straight and stiff in front of you, hands in fists, with the palm sides facing down. At the level of your heart centre, begin rotating the fists in small circles, the right fist clockwise and the left fist counterclockwise. Keep the elbows straight and fists tight. Move the shoulder blades and the muscles underneath the shoulder area. Continue powerfully for 2 minutes with a long deep breath through the nose.
