Lemon Balm Tea leaves (Melissa officinalis)
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This leafs comes from a premium carefully selected.
Ingredients: 100% Lemon balm (Melissa officinalis L.).
Family: Labiatae (Lamiaceae).
Properties: Soothing, cramps, stomach pains, bacteriostatic (antibiotic against bacteria).
Uses: Primarily in the form of tea, it is used as a tranquilizer in cases of insomnia and also as medication against dyspepsia, influenza, chronic bronchitis, headaches, migraine, pains of rheumatic origin, to normalize gastrointestinal functions and externally in the treatment of viral manifestations.
How to prepare: Prepare by infusion by adding boiled water in a cup of tea (+ -300ml) and 1 spoon (dessert) of leaves of lemon balm, being taken 1 cup in the morning and another in the evening, with special recommendation against headaches, digestive problems, intestinal cramps, anxiety and nervousness.
Other suggestions: You can also enjoy a relaxing dip bath for 15 minutes and just prepare a half liter of boiling water with 15 tablespoons of lemon balm, let stand, strain and pour over the bath water.
Comun names: lemon balm, lemon balm, lemongrass, melissa, true lemon balm.