Yogi Tea Rooibos "African Spice" Organic - 17 Bags
South Africa inspires longing. This is the only place where the fascinating red bush grows that provides South Africa’s national drink of rooibos tea. In this Ayurvedic tea blend, we have given it a fresh interpretation: the delicate rooibos aroma is harmoniously accompanied by aromatic spices such as cinnamon, ginger and cloves. You can therefore taste the sun, zest for life and your bond with Mother Nature in every cup of YOGI TEA® Rooibos.
The tea for everyone who wants to ground themselves.
One of its main ingredients:
Rooibos - To this day, the redbush - which is also called rooibos - from the legume family is cultivated exclusively in the cedar mountains of South Africa. Growing to a height of two metres, the plant is only harvested once every year. Its leaves are made into rooibos tea, which is the mild-fruity and slightly sweet tasting national beverage of South Africa.
Ingredients: rooibos, cinnamon, ginger, carob, roasted chicory, cardamom, cloves, black pepper, cinnamon oil, ginger oil, cardamom oil, vanilla extract.
Pour 250 ml of freshly boiled water (100º) over the teabag. Allow to infuse for 7 minutes or longer for a stronger flavour. Add milk or milk substitute and sweetener to taste.
Yoga for Emotional Balance:
Sit cross-legged with spine straight. Rest left hand on left knee, with tips of the thumb and index finger touching. Close eyes and block right nostril with right thumb, leaving the rest of the fingers straight up. Inhale deeply through left nostril. When breath is full, extend right pinky over to block left nostril, then release thumb and exhale through right nostril. When breath is completely exhaled, repeat the cycle, inhaling through left nostril only, exhaling through the right. Continue for 11 minutes. Take a few deep breaths and relax.