Yogi Tea Himalaya Chai Organic with 90g
Faith moves mountains, and anyone who has faith in the unity of body, mind, and spirit will bring the Himalayas into their home. The meditative energy of this mountain range is encapsulated in this classic chai, which is based on an ancient recipe. Fennel and ginger give it a delicate note, while sweet cinnamon makes it especially tasty. This tea tastes best with milk or a vegan alternative.
The tea for everyone seeking to expand their horizons.
One of the main ingredients:
Fennel – Fennel belongs to the umbellifer family and has been popular for thousands of years around the globe due to its intensive aroma. It originally came from the Mediterranean region. Its sweetish-spicy taste is slightly reminiscent of anise.
Ingredients: ginger, fennel, cinnamon, anise, coriander, liquorice.
Add 2 teaspoons (2.4g) to 1 litre of boiled water (100º) and simmer for 10-15 minutes. Strain. Add warm milk and sweetener to taste.
Dance & Relax:
Stand up straight, close your eyes and relax. Breathe long and deep, feel every tension in your body and consciously let it go. Sway from side to side, dance and gently move every part of your body. If you have soft, rhythmical music, let it play in the background. Duration: 3-11 minutes.