Calming and Soothing Tea
Soothing | Stress | Insomnia
Get your Medicinal Soothing Herbal Tea rich in medicinal properties that can help relieve the nervous system. Balance it and feel lighter.
Ingredients: Olive leaves (Olea europaea), Fennel (Foeniculum vulgare), Crataegus, Lemon Balm (Melissa officinalis), Orange Blossom (Citrus sinensis) e Linden (Tilia europaea).
Olive – The olive tree is a mythical tree of the Oleaceae family of slow growth, predominant in Portugal. This tree is known for its religious symbolism and the fact that it has survived for several hundred years. According to historical records, the famous “Olive of Mouchão” is considered the oldest existing in Portugal at about 3350 years. This olive tree has 3 meters in height, and it's located in Cascalhos (Mouriscas, Abrantes). This tree has deep roots that can reach 6 meters, facilitating the absorption of nutrients present in the soil. Olive leaves are pointed and quite resistant to weather changes.
Regarding medicinal properties, olive leaves can promote good digestion and venous relaxation. They may also contribute to the treatment of gastritis and ulcers, even as the reduction of blood glucose.
Linden – The linden tree contains the following names: “tree of good”, “tree of joy” and “tree of social bonds”. After the French Revolution, multiple plantations of linden were made, considered the symbol of the freedom conquered by the French people. The harvest of flowers and leaves is done during the flowering period, which occurs in 10 days, gradually, once a year (June). However, lindens will be able to bloom at different periods depending on the weather conditions, even as the linden variety. Currently, there are about 46 species of linden trees.
The average life expectancy of the linden tree is 150 years, and it can live up to more than 1000 years. In the Christian religion, linden leaves represent the “Sacred Heart” of Jesus. Its planting is usually around churches. In addition to flowers and leaves, linden wood is used to make pieces for musical instruments. There are archaeological studies that report the discovery of masks made from linden wood in the sarcophagi of Fayum.
Due to its soothing properties, linden can be a great solution to combat nervousness and anxiety in hyperactive children, due to its pleasant taste. In the French tradition, it was believed that taking linden tea in the shade of the tree itself promoted greater effectiveness of its properties in children. It may also contribute to the relief of headaches, indigestion, indisposition, gastrointestinal cramps and insomnia.
Water temperature: 100º
Infusion time: 5 to 10 minutes.
Recommended quantity: The consumption of one litre (1L) of tea per day is recommended. You can drink a glass in the morning and another in the evening. This tea should be drunk throughout the day.
Preparation: Place in a container, 2 tablespoons in one litter (1L) of boiled water. Then cover it and let it infuse for 5 to 10 minutes. Finally, filter, and you can consume, hot or cold.
Store in a cool (max. 20º) and dry (max. 60% humidity) place.
Warnings: It cannot be consumed by pregnant women and breastfeeding women. Excessive use may cause gastric and intestinal discomfort. For best results, it is recommended to adopt a healthy lifestyle.
Our medicinal formulas are based on ancestral knowledge and experience with editorial bibliographic foundations. However, they undergo minor adjustments so that the mixtures are up-to-date and sophisticated, both in terms of taste and therapeutic effects.
NOTE: The images shown were taken in our company, however, the type of cut and dimensions of the plant may vary from supply to supply or time of year.
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