Kava, Root (Piper methysticum Forst.)

Kava Root Tea

Kava, also known as Kawa-Kawa or Cava, is a plant native to the Pacific Islands, widely used for its potential relaxing properties and its traditional use in cultural rituals. Its tea is appreciated by those seeking natural alternatives for well-being.

Ingredients: 100% Kava, Root (Piper methysticum Forst.)

Curiosities:

Kava has been used for centuries by Pacific Island peoples in social and spiritual ceremonies. Studies suggest that the active compounds in the root, known as kavalactones, may be related to its potential relaxing effects. In some countries, the consumption of Kava-kava is regulated due to concerns about liver health. Always consult a healthcare professional before consuming this plant.

Kava Tea Benefits

✔ Relaxation and well-being: Studies indicate that Kava-kava may help relieve stress and tension.

✔ Quality sleep: It can be an ally for those looking to naturally improve sleep quality.

✔ Emotional balance: Traditionally used to support mental well-being.

✔ Natural alternative: An option for those seeking alternatives to caffeinated beverages.

✔ Relief of premenstrual syndrome (PMS) symptoms: Kava tea may help alleviate PMS symptoms such as irritability and anxiety, due to the kavalactones in its composition with calming and anxiolytic action.

Kava-kava Tea Preparation Method

Water temperature: 85-90ºC

Infusion time: 10 minutes

Recommended quantity: 1 to 2 teaspoons of Kava-kava root for 250ml of water.

Dosage: 1 to 2 cups per day, preferably in the late afternoon or evening.

Warnings: Consumption of this plant should be avoided by pregnant women or infants, as well as anyone with hypersensitivity to the plant's active ingredients.

Legal notice

• The information provided on this page is for information purposes only, as it is based on the collection of various sources of information, such as studies and traditional uses of medicinal plants.
• Please note that this information does not replace the diagnosis, treatment or advice of a health professional.
• Before starting to use any medicinal plant, please consult a doctor, herbalist, naturopath, pharmacist or any other qualified specialist to ensure its safety and efficacy.

NOTE: The image shown is only a suggested presentation, and the type of cut and dimensions of the plant may vary in the supply or time of year, keeping all the quality, functionalities and properties of the tea unchanged.