Almond Flour with skin
Omega-3 | Fibre | Bones
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Almond Flour with skin
Enjoy our Almond Flour with Skin full of antioxidant, anti-inflammatory and energetic properties. Almond is a powerful dry fruit rich in vitamin E, vitamin B2, magnesium and manganese that can contribute to strengthening bones, muscles and teeth. Enjoy and share your experience!
Ingredients: 100% Almond (Prunus dulcis) flour with skin.
Nutritional declaration (per 100g):
Energy: 2604,19kJ/ 622kcal
Lipids: 54.22 g
of which saturated: 12.26 g
Carbohydrates: 3.6 g
of which sugars: 2.7 g
Fibres: 10.93 g
Proteins: 24.38 g
Salt: <0.010 g
*May contain traces of nuts, peanuts, sesame, gluten, and sulfites. By S.A
Curiosities:
Almond – This is a seed of the fruit of the Almond Tree, a well-known tree in the Rosaceae family. This powerful oilseed is rich in mineral salts (magnesium, copper, phosphorus, iron, zinc, calcium, and manganese), vitamin E, vitamin B2, fibre, proteins and healthy fats. Thanks to the high amount of protein, almond consumption is recommended for people who practice a vegetarian or vegan diet due to its strong influence on strengthening and maintaining muscle mass.
Almond grows in soils with temperate climates, hence its high production in countries such as Afghanistan, Australia, Italy, Spain, and Portugal. Although its origin is unknown, it is believed that the almond began to be consumed by navigators during the Silk Road period.
As for its benefits, this seed contains a high fibre content that contributes to lowering blood glucose and improving blood circulation. Therefore, almond consumption may be beneficial for people suffering from hypertension. In addition, it may contribute to good cognitive functioning through its antioxidant action that will promote cell protection against possible brain damage. Promoting, at the same time, the removal of neurological and/or degenerative diseases. Muscle relaxation and increased concentration are the two most talked about properties of this oilseed.
Suggestions for use: Can be consumed in cakes, pancakes, and yogurts.
Store in a dry (max. 20º) and cool (max. 60% humidity) place.