Black figs | Fiber Source
Black Dried Figs
Portugal and Spain
MRW ECONOMICO - from 2.99 euro
CORREIO NORMAL ILHAS - from 3.50 euro
CORREIO REGISTADO ILHAS ESPANHOLAS - from 4.99 euro
Europe
CORREIO REGISTADO INTERNACIONAL - from 6.99 euro
DELNEXT EUROPA - from 8.99 euro
UPS EUROPA - from 9.99 euro
DHL EUROPA - from 16.99 euro
Rest of the World
DHL EXPRESS - from 22.99 euro
Black figs | Fiber Source
Categories :
Black Dried Figs
Ingredients: 100% Black figs (Fig of towers)
Properties: Dry fig is an excellent source of fiber, iron, potassium, calcium and magnesium. In addition, dried figs help in cases of constipation.
Note: In order for the organism to more efficiently absorb the iron present in dried figs, it is advisable to eat figs along with another citrus fruit.
Nutritional information (per 100grams)
Calories ............................... 292Kcal
Proteins ................................... 2.3g
Carbohydrates ............................65g
Of which sugars ......................... 52g
Lipids ...................................... 0.8g
Of which saturated .................... 0.5g
Fibers ...................................... 8.1g
Salt......................................... 0.08g
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