Orange and Ginger Herbal Tea
Orange | Ginger | Digestive
Come and pour yourself some zest for life and let yourself be spirited away by the taste of carefree summer days! When aromatic basil, fruity-sweet orange and a hint of chili dance together on the tip of your tongue, that’s when Ayurveda meets la dolce vita…
The tea for everyone who carries a zest for life in their heart.
One of its main ingredients:
Basil – This “royal plant”, as the Ancient Greeks called basil, came to Northern Europe in the 12th century. It has a wonderfully spicy aroma, which is ideally featured in both Mediterranean cuisine and freshly brewed tea.
Ingredients: basil, liquorice, dried lemon juice, orange peel, cinnamon, ginger, chili pepper, cardamom, cloves, black pepper.
Contains liquorice – people suffering from hypertension should avoid excessive consumption.
Pour 250 ml of freshly boiled water (100º) over the teabag. Allow to infuse for 5 to 6 minutes, or longer for a stronger flavour.
Simple Yoga for Renewal:
Hold ring and small fingers with thumb, index, and middle fingers straight. Arms are straight and parallel from the floor, out to the sides with palms forward. Pull shoulders down and neck straight. Begin circling the arms in small circles backwards. Breath is relaxed but deep. Continue for 1-3 minutes with the eyes closed.
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