Rhodiola Golden Root Herbal Tea (Rhodiola rosea)

Rhodiola Golden Root Herbal Tea

Rhodiola (Rhodiola rosea), also known as golden root, king's crown, rose root, or arctic root, is a powerful adaptogenic herb valued for its ability to restore balance to the body. It is widely recognized for its potential to reduce stress, enhance physical endurance, and fight mental fatigue, making it a natural ally for overall well-being.

Ingredients: 100% Rhodiola Root (Rhodiola rosea).

Curiosities:

Rhodiola Rosea thrives in the cold, mountainous regions of Europe and Asia and has been used for centuries in traditional Russian and Scandinavian medicine. Historical accounts suggest that Viking warriors consumed Rhodiola root to boost their stamina and physical strength during battles.

Key Benefits of Rhodiola:

✔ Nervous System Support – Helps reduce stress and promotes mental clarity and well-being.

✔ Energy & Endurance – May reduce fatigue and enhance physical stamina, benefiting athletes and active individuals.

✔ Cognitive Function – Supports concentration and memory, making it an excellent choice during periods of high mental effort.

✔ Emotional Balance – Aids in mood regulation and helps combat emotional fatigue for a greater sense of vitality.

How to Prepare Rhodiola Tea:

Water Temperature: 100ºC

Infusion Time: 5 to 10 minutes

Recommended Quantity: 1 teaspoon of Rhodiola root per 250 ml of water

Dosage: 1 to 2 cups per day, preferably in the morning or early afternoon.

Warnings: Consumption of this plant should be avoided by pregnant women or infants, as well as anyone with hypersensitivity to the plant's active ingredients.

Legal notice

• The information provided on this page is for information purposes only, as it is based on the collection of various sources of information, such as studies and traditional uses of medicinal plants.
• Please note that this information does not replace the diagnosis, treatment or advice of a health professional.
• Before starting to use any medicinal plant, please consult a doctor, herbalist, naturopath, pharmacist or any other qualified specialist to ensure its safety and efficacy.

NOTE: The image shown is only a suggested presentation, and the type of cut and dimensions of the plant may vary in the supply or time of year, keeping all the quality, functionalities and properties of the tea unchanged.