Peeled Walnuts or Skinless walnuts | Dry fruit very rich in nutrients

Peeled Walnuts

Peeled | Skinless | Walnuts

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Peeled Walnuts or Skinless Walnuts

Make nutritious snacks with our Peeled Walnuts or also known as Skinless Walnuts, highly rich in omega-3 that helps reduce stress, relieve anxiety, and fight fatigue. The walnut consists of a brownish-colored, rounded, and hard outer shell that hides the delicious kernel.

The walnut is the seed of the walnut tree, a very common tree in vegetation in Portugal. It has a content of protein, fibre, vitamin B, zinc, and magnesium which also help to improve blood circulation, regulate bowel transit, and prolong satiety.

Ingredients: 100% Peeled Walnuts in halves.

Uses: Use raw or toasted peeled walnuts in yogurts, homemade granola, salads, and cakes.

Nutritional declaration (per 100g):

Energy: 2784,23kJ/ 665kcal

Lipids: 64.1 g

of which saturated: 4.46 g

Carbohydrates: 6.1 g

of which sugars: 4.1 g

Fibres: 8.1 g

Proteins: 13.8 g

Salt: 0 g

*May contain traces of nuts, peanuts, sesame, gluten, and sulfites. 

Recommended quantity: maximum of 7 walnuts spread over main meals and snacks in between.

Store in a cool, dry place away from light.

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Tags:

breakfast dried fruits skin walnuts peels magnesium fibre kernels meat peeled cook

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