7 Herbs Tea: Benefits, properties and how to make

Do you want to lose weight with tea? Discover 7 Herbs Tea, a natural blend of seven different herbs with therapeutic properties for weight loss. Known for its diuretic potential, 7 Herbs Tea helps to deflate the tummy, fights cellulite, prolongs the appetite and improves mood. To lose weight healthily, it is recommended to practice a healthy lifestyle.

Hot or cold, 7 Herbs Tea is one of the best teas for a balanced diet, helpful to immunity and blood circulation.  It can also contribute to muscular relaxation and reduce anxiety.

Prepare three recipes with the diuretic potential of 7 Herbs Tea!

How to make 7 Herbs Tea

1st Recipe

• 30gr Bancha Japanese Green Tea;
• 30gr Gorse (Pterospartum tridentatum);
• 30gr Gotu Kola;
• 30gr Senna (Cassia angustifolia);
• 30gr Lemon Balm (Melissa officinalis);
• 30gr Espinheira Santa (Maytenus ilicifolia);
• 30gr Orange Peel (Citrus aurantium);
• 1 Tea Tin with a capacity for 210gr of tea
• 1 Teapot with an infuser with a capacity of 1L or more;
• 1 Litre (1000ml) water.

Preparation of the 7 Herbs Tea blend: Take a clean container and add 30g of each ingredient. Next, mix them inside the container with your hands or some tool. Finally, reserve this 7 Herbs Tea blend in a tea tin.

Preparation of the Seven Herbs Tea: put 2 tablespoons of 7 Herbs Tea in a teapot and pour 1 litre of boiled water over it. Cover the teapot and let it infuse for 5 to 10 minutes. Finally, remove the herbs from the infuser and let it cool down a little before drinking it. It is recommended to take it during or after main meals.

2nd Recipe

• 30gr Gorse (Pterospartum tridentatum);
• 30gr Green Tea (Camellia sinensis);
• 30gr Mate (Ilex paranguariensis);
• 30gr Chamomile (Matricaria Recutita);
• 30gr Spearmint (Mentha spicata);
• 30gr Boldo (Peumus boldus);
• 30g Hibiscus (Hibiscus sabdariffa);
• 1 Tea Tin with a capacity for more than 210gr of tea;
• 1 Teapot with an infuser with a capacity of 1L or more;
• 1 Litre (1000ml) water.

Preparing the blend: Take a clean container and add 30gr of each ingredient. Then mix them in the container with your hands or a utensil. Finally, reserve these 7 herbal tea blend in a tea can.

Preparing the infusion: Put two tablespoons of 7 Herbs Tea in a teapot and pour 1 litre of boiled water over it. Then, cover the teapot and leave it to infuse for about 5 minutes. Finally, remove the herbs from the infuser and let it cool down a little before drinking.

3rd Recipe

• 30gr of Passionflower (Passiflora incarnata);
• 30gr Hibiscus (Hibiscus sabdariffa);
• 30gr Mulungu (Erythrina P.);
• 30gr Dandelion (Taraxacum officinale);
• 30gr St. John's Wort (Hypericum perforatum);
• 30gr "Vicia faba";
• 30gr Fruits of Garcinia (Garcinia mangostana);
• 1 Tea Tin with a capacity of more than 210gr of tea;
• 1 Teapot with an infuser, a capacity of 1L or more;
• 1 Litre (1000ml) of water.

Preparing the blend: Take a clean container and add 30gr of each ingredient. Then mix them in the container with your hands or a utensil. Finally, reserve these 7 herbs tea in a tea can.

Preparation of the infusion: put two tablespoons of 7 Herbs Tea in a teapot and steep 1 litre of boiled water in this diuretic blend. If you want to prepare 500 ml of 7 Herbs Tea, use one spoonful of this blend. Then cover the teapot and leave it to infuse for 15 minutes. Finally, remove the herbs from the infuser and let it cool before drinking. You can reserve your Seven Herbs Tea in a mug.

You must continue to drink water in addition to the 7 Herbs Tea. If you develop body changes, do not consume 7 Herbs Tea again. You may consume the 7 Herbs Tea for up to 20 days. Be happy with less or more weight.

Chás do Mundo

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