Vitex tea (Agnus-castus)
Vitex Agnus-castus is a shrub of Mediterranean origin that is widely used in infusions to regulate the female reproductive system. In traditional medicine, it is usually recommended for the treatment of premenstrual tension (PMS) and insomnia.
Ingredients: 100% Vitex, fruits (Agnus-castus).
What is Vitex Tea good for
Vitex Tea is one of the most recommended teas for regulating the menstrual cycle and relieving menopausal symptoms. In addition to acting to reduce breast pain caused by hyperprolactinemia, it helps to reduce anxiety and acts as a natural protector of the liver. Although Vitex is an excellent ally for women, it is not for men. This is because Vitex Tea acts as an inhibitor of male sexual desire.
When used in the bath, it can help reduce the body discomfort caused by menopause.
Other indications: cystitis, nervous tension, kidney stones, migraines, headaches, low immunity, and endometriosis.
Curiosities:
In Ancient Greece, women placed Vitex leaves on the beds where they slept to preserve their chastity.
Water temperature: 100º
Infusion time: 10 minutes
Recommended quantity: 1 teaspoon of Vitex per cup (240ml).
Dosage: 2 cups of tea a day.
How to prepare Vitex Tea: place 1 teaspoon of Vitex in a pan and pour 300ml of boiled water. Then cover it and let it infuse for about 10 minutes. Finally, strain and let cool slightly before drinking. If you prefer, you can sweeten the tea.
Store in a dry, cool, and dark place.
Warnings: This plant should be avoided by pregnant women or babies, even by anyone with hypersensitivity to the active principles of the plant.
NOTE: The image shown is just a suggestion of presentation, and the type of cut and dimensions of the plant may vary depending on the supply or time of year, keeping all the quality, functionality, and properties of the tea unchanged.
