5 teas to boost your immune system in the cold months

teas, world teas, winter, cold, vitamins, antioxidant, minerals, health, medicinal, immune system, flu, colds, illness,


Winter is a time when the body is more susceptible to illnesses such as colds and flu. With the lower temperatures, the body needs to work harder to defend itself against threats.

One way to help the body boost its defences is to consume foods and drinks rich in nutrients that help strengthen the immune system. Teas are a great option because they are rich in antioxidants, vitamins, and minerals.

Here are some of our best teas to strengthen your immune system.

Best teas to fight colds and flu

Yogi Tea Voice and Throat Bio

Our voice is a precious gift. So why not take care of your well-deserved throat with a delicious tea made from liquorice, fennel, and thyme? Combined with orange peel and ginger, a very special blend is created with a delicious flavour that is very beneficial for your throat.

Ingredients: Liquorice, fennel, cinnamon, orange peel, ginger, thyme, mullein, orange essential oil, lemon essential oil, cardamom, black pepper, cloves, and saffron.

Yogi Tea Licorice

In Ayurvedic medicine, liquorice has a long tradition due to its multiple health benefits. The taste experience of Yogi Tea Licorice is completed with cardamom and orange peel that will promote the feeling of comfort.

Ingredients: Liquorice, cinnamon, orange peel, ginger, cardamom, toasted chicory, cloves, orange essential oil, black pepper, vanilla extract.

Yogi Tea Maca Chai Bio

A unique classic chai. Maca, a superfood, gives this chai a fascinating dynamism thanks to its stimulating effect. Let this exotic blend invite you to discover new things and unleash your adventurous spirit!

Ingredients: Liquorice, cinnamon, ginger, cardamom, aniseed, maca, fennel, clove, roasted chicory, cocoa husks, black pepper and guarana.

Yogi Tea Natural Defences Bio

Live in harmony with nature and trust in the miracles it can give us. Rich in vitamin C from Acerola, which naturally promotes the strengthening of your immune system, Echinacea and fruity Elderflower, it creates a pleasant flavour experience that will leave you feeling comfortable.

Ingredients: Echinacea, rosehip, dried acerola juice, basil, cinnamon, ginger, cardamom, elderflower, black pepper, moringa, hibiscus, cocoa husk, liquorice, fennel.

Creano Ginger and Lemon Bio

Our Creano Ginger and Lemon Organic Tea is a spicy, fruity blend of different herbs combined with apple, lemon and lime flavour. An exceptional blend with positive properties and to be consumed day or night, either hot or cold.

Ingredients: Ginger, liquorice root, white hibiscus, fennel, black pepper, saffron, hibiscus, toasted chicory root, galangal, apple, lemon and lime.

When choosing a tea to drink in winter, consider your personal needs and preferences. Try different types of tea to find the one you like best!

Although the teas mentioned above come in sachets, our shop offers some loose alternatives and other original recipes. Find them in our online shop!

1 Comment
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