Every month, thousands of women suffer from menstruation. Dysmenorrhea or menstrual cramps is manifested by symptoms of mild, medium and severe intensity that mainly affect the well-being of adolescents and young women. This primary or secondary female condition is defined...
Invigorating and/or digestive teas to drink in the afternoon, when your body is losing energy and you need a gentle boost....
Tea culture has been part of our lives for thousands of years. Some people take it at five o’clock, those who prefer it hot or those who prefer it cold on summer days. There are several ways that tea can...
Start your day with motivation and energy, betting on your health and giving your body what it deserves by choosing the best teas to drink in the morning....
Chocolate teas tend to combine the best of both worlds: the sweetness of chocolate with the therapeutic properties of the other ingredients....
Made with Clitoria ternatea flowers, Butterfly Pea Flower Tea has an intense blue colour, which can turn purple or pink when other ingredients are added....
White Willow (Salix Alba) is an ancient plant popularly recognized for its analgesic and anti-inflammatory properties. For thousands of years, white willow bark has been used as an infusion as a natural method of relieving pain and fever. According to...
The hot days are almost here, and Bubble Tea is an excellent healthy drink for cooling. Created in 1980 in Taiwan, Bubble Tea is a refreshing tea drink that arrived in Portugal around five years ago. The famous Bubble Tea...
Anise is an annual herbaceous plant native to the Mediterranean. It's a plant with a number of qualities and health benefits. Anise tea is an easy and delicious way to enjoy its benefits....
Learn how to make some of the most iconic autumn teas. Learn how to make apple tea, pumpkin tea, cinnamon tea, masala chai and more....