Every day, we are faced with the need to be 100% productive. This daily requirement has, in the long term, several effects on the physical and mental well-being of employees and students. The lack of concentration is increasingly a problem...

Coming from the “Camellia sinensis” plant, Red Tea or Pu Erh Tea is processed differently compared to other teas from this plant, such as Green Tea, and White Tea. This distinction will be directly related to the duration and degree of fermentation...

Mulberry is a medicinal plant known as "Morus nigra L." (scientific term) and is commonly used to treat diabetes, kidney stones, toothache, bleeding, oral inflammation, skin rashes, and to cleanse the bladder. This plant contains antioxidant, anti-inflammatory, soothing, healing, depurative, diuretic...

Lavender herbal tea is a natural formula full of calming, relaxing, anxiolytic, analgesic, antioxidant, detoxifying, anti-inflammatory, antiseptic and healing properties. Before addressing the benefits of consuming this powerful tea, it is important to clarify the botanical position of this plant....

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