Ginger is a species of herbaceous plant with a spicy flavour belonging to the Zingiberaceae family. Originating from the island of Java (Indonesia) and even from China and India, ginger spread across the European continent through the Crusades. And it was...
Green tea is produced from the “Camellia sinensis” leaves. Green tea is known as one of the best coffee substitutes because it contains a high quantity of caffeine that can help with energy renewal. Due to its anti-inflammatory property, it...
Every day, we are faced with the need to be 100% productive. This daily requirement has, in the long term, several effects on the physical and mental well-being of employees and students. The lack of concentration is increasingly a problem...
Coming from the “Camellia sinensis” plant, Red Tea or Pu Erh Tea is processed differently compared to other teas from this plant, such as Green Tea, and White Tea. This distinction will be directly related to the duration and degree of fermentation...
Nettle, also known as Urtica dioica, common nettle and stinging nettle, is a medicinal plant with antioxidant and anti-inflammatory properties beneficial for cardiovascular and joint well-being. Nettle is one of our best allies for blood circulation. Besides acting as an appetite...
