Yogi Tea Bienestar Forever Young Bio - 17 Bolsitas
Wellbeing begins with the willingness to experience it. This tea guides and accompanies you to a sunny time-out. With warming cinnamon and aromatic sage, YOGI TEA® Wellbeing tastes like Mediterranean-style relaxation. You can taste life itself in lemongrass and oregano, and draw fresh inspiration from a deep sense of well-being!
The tea for everyone who wants to relax.
One of its main ingredients:
Oregano - Its full, slightly bitter-sharp aroma has made oregano an elemental component of Mediterranean cuisine. Found throughout all of Central Europe, as well as in North America and the Middle East, oregano ir very widespread as a popular spica plant.
Ingredients: cinnamon, sage, liquorice, oregano, cardamom, lemon grass, ginger, cloves, lemon verbena, black pepper, cinnamon oil, ginger oil, fenugreek, coriander.
Pour 300 ml of freshly boiled water (100º) over the teabag. Allow to infuse for 5 to 6 minutes - or longer for a stronger flavour.
Yoga Exercise for Strength and Endurance:
Sit with spine straight and place your hands on your knees. Keep the elbows straight. Inhale deep and hold the breath. Start flexing your spine back and forth until you cannot hold the breath any longer. Exhale. Inhale and start again. Time: 3-11 Minutes.