Nutritional | Energy | Sweetener
Dates, Dried pitted
ADV067-1KG
Nutritional | Energy | Sweetener
Dates, Dried pitted
Strengthen your defences with our Pitted Dried Dates and feel more energized! Practical, versatile and very tasty, ideal to add to a healthy snack full of essential nutrients.
Dates have 50 to 100 times more vitamin C than bananas, 8 to 17 times more than oranges, 75 to 150 times more than pears and 50 times more than apples.
Ingredients: 100% Pitted Dried Dates, glucose syrup and preservative (E202).
Benefits and Properties of Dried Date
Dried Date is a nutritious food recommended for the treatment of constipation. This indication is substantiated by the high fibre content present in dates which contributes to proper bowel function. In addition, Dried Dates help balance blood sugar levels (diabetes), prevent insomnia and increase muscle mass. In the case of insomnia, just consume 1 to 2 dates before going to sleep. Because they contain a significant quantity of iron, they can also help fight anaemia.
Other indications: muscle injuries, flu, colds, respiratory infections, urinary infections, lack of appetite and low immunity.
Nutritional declaration (per 100g):
Energy: 1268,60 kJ/ 303 kcal
Lipids: 0.9 g
of which saturated: 0.3 g
Carbohydrates: 68 g
of which sugars: 54 g
Fibre: 7.3 g
Proteins: 2.2 g
Salt: <0.01 g
*May contain traces of nuts, peanuts, sesame, gluten, and sulfites.
Suggestions: Can be eaten naturally or as a snack, in porridge, muesli, and salads, or used in cakes. It is an excellent natural alternative to sugar in desserts.
Recommended quantity: 1 to 3 dried dates per day.
Store in a cool, dry place away from light.
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Tags:
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