{"id":7062,"date":"2023-12-15T16:44:58","date_gmt":"2023-12-15T16:44:58","guid":{"rendered":"https:\/\/chasdomundo.pt\/blog\/?p=7062"},"modified":"2023-12-19T11:59:39","modified_gmt":"2023-12-19T11:59:39","slug":"5-teas-to-boost-your-immune-system-in-the-cold-months","status":"publish","type":"post","link":"https:\/\/chasdomundo.pt\/blog\/en\/5-teas-to-boost-your-immune-system-in-the-cold-months\/","title":{"rendered":"5 teas to boost your immune system in the cold months"},"content":{"rendered":"

\"teas,<\/p>\n

 <\/p>\n

Winter is a time when the body is more susceptible to illnesses such as colds and flu. With the lower temperatures, the body needs to work harder to defend itself against threats.<\/span><\/p>\n

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One way to help the body boost its defences is to consume foods and drinks rich in nutrients that help strengthen the immune system. Teas are a great option because they are rich in antioxidants, vitamins, and minerals.<\/span><\/p>\n

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Here are some of our best teas to strengthen your immune system.<\/span><\/p>\n

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Best teas to fight colds and flu<\/b><\/h2>\n

Yogi Tea Voice and Throat Bio<\/b><\/a><\/h3>\n

Our voice is a precious gift. So why not take care of your well-deserved throat with a delicious tea made from liquorice, fennel, and thyme? Combined with orange peel and ginger, a very special blend is created with a delicious flavour that is very beneficial for your throat.<\/span><\/p>\n

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Ingredients:<\/b> Liquorice, fennel, cinnamon, orange peel, ginger, thyme, mullein, orange essential oil, lemon essential oil, cardamom, black pepper, cloves, and saffron.<\/span><\/p>\n

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Yogi Tea Licorice<\/b><\/a><\/h3>\n

In Ayurvedic medicine, liquorice has a long tradition due to its multiple health benefits. The taste experience of Yogi Tea Licorice is completed with cardamom and orange peel that will promote the feeling of comfort.<\/span><\/p>\n

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Ingredients:<\/b> Liquorice, cinnamon, orange peel, ginger, cardamom, toasted chicory, cloves, orange essential oil, black pepper, vanilla extract.<\/span><\/p>\n

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Yogi Tea Maca Chai Bio<\/b><\/a><\/h3>\n

A unique classic chai. Maca, a superfood, gives this chai a fascinating dynamism thanks to its stimulating effect. Let this exotic blend invite you to discover new things and unleash your adventurous spirit!<\/span><\/p>\n

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Ingredients:<\/b> Liquorice, cinnamon, ginger, cardamom, aniseed, maca, fennel, clove, roasted chicory, cocoa husks, black pepper and guarana.<\/span><\/p>\n

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Yogi Tea Natural Defences Bio<\/b><\/a><\/h3>\n

Live in harmony with nature and trust in the miracles it can give us. Rich in vitamin C from Acerola, which naturally promotes the strengthening of your immune system, Echinacea and fruity Elderflower, it creates a pleasant flavour experience that will leave you feeling comfortable.<\/span><\/p>\n

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Ingredients: <\/b>Echinacea, rosehip, dried acerola juice, basil, cinnamon, ginger, cardamom, elderflower, black pepper, moringa, hibiscus, cocoa husk, liquorice, fennel.<\/span><\/p>\n

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Creano Ginger and Lemon Bio<\/b><\/a><\/h3>\n

Our Creano Ginger and Lemon Organic Tea is a spicy, fruity blend of different herbs combined with apple, lemon and lime flavour. An exceptional blend with positive properties and to be consumed day or night, either hot or cold.<\/span><\/p>\n

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Ingredients: <\/b>Ginger, liquorice root, white hibiscus, fennel, black pepper, saffron, hibiscus, toasted chicory root, galangal, apple, lemon and lime.<\/span><\/p>\n

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When choosing a tea to drink in winter, consider your personal needs and preferences. Try different types of tea to find the one you like best!<\/span><\/p>\n

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Although the teas mentioned above come in sachets, our shop offers some<\/span> l<\/b>oose alternatives and other original recipes<\/b><\/a>. Find them in our online shop!<\/span><\/p>\n

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Winter is a time when the body is more susceptible to illnesses such as colds and flu. Teas are a great way to boost the immune system as they are rich in antioxidants, vitamins and minerals.<\/p>\n","protected":false},"author":4,"featured_media":7047,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[165],"tags":[1270,345,882,1496,881,1319,1497,890,1495,1494,600,1493,1441,995],"class_list":["post-7062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicinal-teas","tag-antioxidant","tag-chas-do-mundo-en","tag-cold","tag-colds","tag-flu","tag-health","tag-illness","tag-immune-system","tag-medicinal","tag-minerals","tag-teas","tag-vitamins","tag-winter-en","tag-world-teas"],"_links":{"self":[{"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/posts\/7062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/comments?post=7062"}],"version-history":[{"count":0,"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/posts\/7062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/media\/7047"}],"wp:attachment":[{"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/media?parent=7062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/categories?post=7062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chasdomundo.pt\/blog\/en\/wp-json\/wp\/v2\/tags?post=7062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}